Sometimes people ask: 

Are you spiritual or healing. 
Are you this or are you that. 

…and honestly I don’t know. 

I am just a girl. 
That for some reason 
Was too messy, ‘broken’ 
and hopeless. 
and was forced to come 
To her own terms. 
Pretty much on her own. 

A girl that bumped a 
Million times into walls. 
A girl that got accustomed 
With the very touch 
Of her own knees on the floor. 

A girl that faced 
The Depth. 
In countless faces of 

A girl that was forced 
To have no other way 
Than to leave 
Sense of pretence. 
Come down 
To the very 
Of the 
True Surrender. 

A Girl that 
So mercifully 
By Grace 
Was shown 
That no obstacle 
Is too big 
It comes 


~ Leonor Salgueiro 

In remembrance of Dad 

“Leonor is a gifted therapist and she has truly been a blessing in my healing process. Her approach was exactly what I needed to help me grow and tap into my freedom. She focuses on learning how to sit with and process our emotions, coming out of our heads and connecting with our bodies while still working through mental patterns. However, I can honestly say that the greatest gift of all has been to learn how to feel. Her sessions have forever changed my life. They’ve allowed me to uncover so much of my pain and trauma while at the same time providing me with the tools that I needed to face it all and stop avoiding. I’ve finally been able to start healing on a much deeper level. Even though the concepts weren’t new to me, she also helped me develop a much more meaningful sense of self-acceptance and self-love. She’s been with me every step of the way and has made me feel supported yet independent on my path. I highly recommend her sessions to anyone who is devoted to their healing & awakening.” ~ Mafalda Chantre